Todays brutal workout

We are just three average girls on a mission; to be come healthy and fit. This is our “diary” to keep track of our goals, downfalls, and track our success. We are pumped to start this and become healthy!

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Todays brutal workout

I worked out in class today. Having a police officer as a instructor is like your own personal bootcamp.

Beep test
Chin ups (Never in my life have I done one, and I wasn’t able to do one without the help of my instructor…)
Various weights 3 reps of 15 upping the weight each time

He is crazy but I feel good.

1 year ago
♥1

c2aneta said: lol. I would really love to have an officer as an instructor. or even Jillian Michaels.
fitfriends posted this

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Todays brutal workout