About
We are Kaity and Sam. We got this awesome idea of being fitness friends from The Tyra Banks show. Tyra mentioned how her and her friends had a challenge to become healthy and fit. So here we are, doing the same thing! Not so much a challenge, just helping and encouraging eachother.
Anyways, we would just like to mention that this is NOT soley about weight loss. It is about eating healthy and working out. This is about feeling better about ourselves. It is not about being a size zero. It is about throwing away processed foods and eating food from our precious earth.. AWWW WERE CUTE!
No really though, were best friends. In REAL LIFE!
We plan on blogging our success (or lack there of.. but lets keep this positive).
About Kaityy
Age: 20
Height: 5’4
Start weight: 143 lbs
Goal weight: 130 lbs
I have pretty much been the same weight since I was 15 years old. I got pregnant when I was 18, in the first month I lost 20 pounds because I was always sick! So throughout my pregnancy I didn’t gain weight, had the baby, and bam I’m still the same weight today. I actually love my body. Ive never been one to complain about weight or stretch marks. I would really like to tone my body and eat healthier. Loosing ten pounds would be awesome, but I wouldn’t be too disappointed if I didn’t loose the weight. I really like to workout, I loveeeeeeeeeeeeeee the way I feel afterwards.. so energized, I LOVE IT!
About Sam
Age: 20
Start weight: 218 lbs
Height: 5’6
I’ve been around the same weight for the past 2 years. My mom, grandma and great grandma were all overweight so it’s a constant battle in our family. I’ve tried going on diets before but it never stuck. Now that i have a bestfriend who wants to get healthy with me I plan on changing my whole lifestyle! I’m actually really excited! The main thing i want out of this is to feel good about myself. Be comfortable in my own skin. I’m not putting a number on the weight i want to lose, i just want to feel good and healthy.
LET’S DO THIS!
If you want to join us or share your story.. email us at ks.fitfriends@hotmail.com OR submit your photos & stories here.
